MMASTERBody Sport | Speed + Power
Adjustable Mini Hurdles
Adjustable mini hurdles for training explosive power, mechanics, and athletic skill.
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Why I Picked It
Hurdles train explosive mechanics and rhythm. They build the power and precision that transfer to sprinting and sport.
How I Use It
Low hurdle drills for mechanics, raised for power. Short sessions, full effort.
Watus Tip
Focus on ground contact time. Less time on the ground means more power.
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