MAGNIFIQUE programmable cooker recommended by Watus Cooper
    Watus Approved
    EELEVATEMAGNIFIQUE | Healthy Kitchen + Meal Prep

    MAGNIFIQUE Programmable Casserole / Rice Cooker

    Programmable cooking system designed to simplify rice, grains and everyday meal preparation.

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    Why I Picked It

    Nutrition gets much easier when you stop depending on motivation at every meal. Prepare the basics ahead of time and suddenly eating well requires fewer decisions.

    How I Use It

    Batch-cook rice and grains for several meals at once so the basics are ready when I need them.

    The PRIME Connection

    PRIME PRINCIPLE: ELEVATE

    Removing daily decisions around food is one of the highest-leverage ways to elevate your nutrition and stay consistent.

    Watus Tip

    Ten minutes of planning can eliminate a surprising number of 'I don't know what to eat' moments.

    Practical Protocol

    Put It to Work: THE 3-DAY CARB PREP

    STEP 1

    Pick One Carbohydrate

    Pick one carbohydrate source you're going to use for the next few days.

    STEP 2

    Batch Prepare

    Prepare enough ahead of time for several meals.

    STEP 3

    Pair On Demand

    Then pair it with your protein and vegetables as needed.

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