Brock String
A convergence training string for developing visual focus, depth perception, and neurological integration.
Affiliate link. I may earn a commission if you purchase through this link, at no additional cost to you.
Why I Picked It
Vision training is one of the most overlooked areas of performance. The Brock String trains convergence, focus, and the visual system that drives movement and reaction. It integrates the eyes with the brain and body.
How I Use It
A few minutes of convergence drills as part of my warm-up or activation work.
Watus Tip
Be precise. Vision training rewards accuracy, not speed. Slow it down until the image is clean.
More From INTEGRATE
Affiliate Disclosure. As an Amazon Associate, I earn from qualifying purchases. Some links on this site are affiliate links, which means I may earn a commission if you purchase through them at no additional cost to you. I only recommend products I actually use or trust.